1 Insight β’ 1 Practice β’ 1 Reflection
Each week, we share a simple framework to help you reset:
One themed focus.
One idea to sit with.
One practice to try.
One question to carry.
One quote to remember.
And one real moment from our own week.
Letβs get into it π
π― This weeks focus
Trusting What You Already Know
π§ One idea to sit with
MostΒ peopleΒ donβtΒ lackΒ clarity. TheyΒ lackΒ trustΒ inΒ theΒ clarityΒ theyΒ alreadyΒ have.
YouβveΒ feltΒ theΒ nudge. YouβveΒ sensedΒ theΒ misalignment. YouβveΒ knownΒ whatΒ needsΒ toΒ changeΒ βΒ quietly,Β patiently,Β forΒ aΒ whileΒ now.
ButΒ trustingΒ yourselfΒ canΒ feelΒ risky. ItΒ meansΒ lettingΒ goΒ ofΒ certainty,Β approval,Β orΒ familiarΒ patterns. SoΒ instead,Β weΒ wait.Β WeΒ overthink.Β WeΒ lookΒ forΒ moreΒ confirmation.
TheΒ truth? ClarityΒ doesnβtΒ getΒ louderΒ withΒ time. ItΒ getsΒ clearerΒ whenΒ youΒ stopΒ doubtingΒ it.
βοΈ One practice to try
WriteΒ downΒ oneΒ thingΒ youΒ alreadyΒ knowΒ butΒ havenβtΒ actedΒ onΒ yet.
ThenΒ answerΒ thisΒ questionΒ underneathΒ it:
βWhatβsΒ theΒ smallestΒ stepΒ IΒ couldΒ takeΒ toΒ honorΒ thisΒ truth?β
TakeΒ thatΒ stepΒ thisΒ weekΒ βΒ notΒ becauseΒ youβreΒ ready, butΒ becauseΒ youβreΒ willingΒ toΒ trustΒ yourself.
βOne question to carry
βWhatΒ wouldΒ changeΒ ifΒ IΒ trustedΒ myΒ knowingΒ insteadΒ ofΒ questioningΒ it?β
π One quote to remember
βHaveΒ enoughΒ courageΒ toΒ trustΒ loveΒ oneΒ moreΒ timeΒ andΒ alwaysΒ oneΒ moreΒ time.β
π Welcome to The Weekly Reset
If youβre new here β welcome. Weβre Kyle Nelson and Eli Libby, co-founders of The Solo Retreat Company.
We started this newsletter because we believe stillness is a strategy. In a world obsessed with speed and noise, we help people step back, reset, and return with clarity.
Every Sunday, weβll drop into your inbox with one clear idea, one practice to try, and one reflection to carry into the week ahead. Nothing extra. Just simple frameworks to help you pause before you pivot.
Weβre glad youβre here. Hundreds of new readers have joined us this month, and it means the world that youβve chosen to share part of your Sunday with us.
IfΒ youΒ findΒ thisΒ newsletterΒ beneficial,Β pleaseΒ shareΒ ourΒ SubscribeΒ LinkΒ withΒ others.Β SeeΒ youΒ nextΒ Sunday!
-KyleΒ andΒ Eli
π§ββοΈ Ready for a reset?
Weβre here to help you step away and find clarity through a Custom Solo Retreat β designed around your life, your needs, and your season.
Whether itβs one day or three, youβll get the structure and guidance to pause, reflect, and return renewed.
The Weekly Reset is a newsletter that goes out each Sunday. Each edition is simple by design. Just one clear idea, a practice to try, a reflection to sit with, and a glimpse into what weβre learning behind the scenes. It is written by Kyle Nelson and Eli Libby, Co-Founders of The Solo Retreat Company.
Add us on LinkedIn.
Kyle Nelson LinkedIn: https://www.linkedin.com/in/kylenelson1/
Eli Libby LinkedIn: https://www.linkedin.com/in/elilibby/

