1 Insight β€’ 1 Practice β€’ 1 Reflection

Each week, we share a simple framework to help you reset:
One themed focus.
One idea to sit with.
One practice to try.
One question to carry.
One quote to remember.
And one real moment from our own week.

Let’s get into it πŸ‘‡

🎯 This weeks focus

Trusting What You Already Know

🧠 One idea to sit with

MostΒ peopleΒ don’tΒ lackΒ clarity. TheyΒ lackΒ trustΒ inΒ theΒ clarityΒ theyΒ alreadyΒ have.

You’veΒ feltΒ theΒ nudge. You’veΒ sensedΒ theΒ misalignment. You’veΒ knownΒ whatΒ needsΒ toΒ changeΒ β€”Β quietly,Β patiently,Β forΒ aΒ whileΒ now.

ButΒ trustingΒ yourselfΒ canΒ feelΒ risky. ItΒ meansΒ lettingΒ goΒ ofΒ certainty,Β approval,Β orΒ familiarΒ patterns. SoΒ instead,Β weΒ wait.Β WeΒ overthink.Β WeΒ lookΒ forΒ moreΒ confirmation.

TheΒ truth? ClarityΒ doesn’tΒ getΒ louderΒ withΒ time. ItΒ getsΒ clearerΒ whenΒ youΒ stopΒ doubtingΒ it.

✍️ One practice to try

WriteΒ downΒ oneΒ thingΒ youΒ alreadyΒ knowΒ butΒ haven’tΒ actedΒ onΒ yet.

ThenΒ answerΒ thisΒ questionΒ underneathΒ it:

β€œWhat’sΒ theΒ smallestΒ stepΒ IΒ couldΒ takeΒ toΒ honorΒ thisΒ truth?”

TakeΒ thatΒ stepΒ thisΒ weekΒ β€”Β notΒ becauseΒ you’reΒ ready, butΒ becauseΒ you’reΒ willingΒ toΒ trustΒ yourself.

❓One question to carry

β€œWhatΒ wouldΒ changeΒ ifΒ IΒ trustedΒ myΒ knowingΒ insteadΒ ofΒ questioningΒ it?”

πŸ“ One quote to remember

❝

β€œHaveΒ enoughΒ courageΒ toΒ trustΒ loveΒ oneΒ moreΒ timeΒ andΒ alwaysΒ oneΒ moreΒ time.”

β€” Maya Angelou

πŸ‘‹ Welcome to The Weekly Reset

If you’re new here β€” welcome. We’re Kyle Nelson and Eli Libby, co-founders of The Solo Retreat Company.

We started this newsletter because we believe stillness is a strategy. In a world obsessed with speed and noise, we help people step back, reset, and return with clarity.

Every Sunday, we’ll drop into your inbox with one clear idea, one practice to try, and one reflection to carry into the week ahead. Nothing extra. Just simple frameworks to help you pause before you pivot.

We’re glad you’re here. Hundreds of new readers have joined us this month, and it means the world that you’ve chosen to share part of your Sunday with us.

IfΒ youΒ findΒ thisΒ newsletterΒ beneficial,Β pleaseΒ shareΒ ourΒ SubscribeΒ LinkΒ withΒ others.Β SeeΒ youΒ nextΒ Sunday!

-KyleΒ andΒ Eli

πŸ§˜β€β™€οΈ Ready for a reset?

We’re here to help you step away and find clarity through a Custom Solo Retreat β€” designed around your life, your needs, and your season.

Whether it’s one day or three, you’ll get the structure and guidance to pause, reflect, and return renewed.

The Weekly Reset is a newsletter that goes out each Sunday. Each edition is simple by design. Just one clear idea, a practice to try, a reflection to sit with, and a glimpse into what we’re learning behind the scenes. It is written by Kyle Nelson and Eli Libby, Co-Founders of The Solo Retreat Company.

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