Each week, we share a simple framework to help you reset:
One themed focus.
One idea to sit with.
One practice to try.
One question to carry.
One quote to remember.
And one real moment from our own week.

Let’s get into it 👇

The Energy of Alignment

When you’re aligned, energy flows.
When you’re not, it leaks.
Misalignment often feels like fatigue, confusion, or quiet resentment—signs you’re spending energy where your heart isn’t invested.
Alignment, on the other hand, brings momentum without forcing it.
It’s not about doing more; it’s about doing what’s true.
Every time you act from that truth, life meets you with strength instead of strain.

This week, pay attention to your energy audit.
At the end of each day, jot down:
– What gave me energy today?
– What drained me?
Circle one thing from each list.
Do more of the first. Create distance from the second.
Over time, that’s how alignment compounds.

“What would my life look like if I only pursued what energizes me?”

Each week, we’ll close with something personal from our lives.
No filter. No fluff. Just a reminder that we’re walking this path right alongside you.

Eli’s and Kyle’s Moment:

Our book The Art of a Solo Retreat is now hitting retail shelves. We are excited to get the book in a town near you! If you have not picked up a copy yet, you can through the link: https://a.co/d/d4TVsJC

If you’re new here — welcome. We’re Kyle Nelson and Eli Libby, co-founders of The Solo Retreat Company.

We started this newsletter because we believe stillness is a strategy. In a world obsessed with speed and noise, we help people step back, reset, and return with clarity.

Every Sunday, we’ll drop into your inbox with one clear idea, one practice to try, and one reflection to carry into the week ahead. Nothing extra. Just simple frameworks to help you pause before you pivot.

We’re glad you’re here. Hundreds of new readers have joined us this month, and it means the world that you’ve chosen to share part of your Sunday with us.

If you find this newsletter beneficial, please share our Subscribe Link with others. See you next Sunday!

-Kyle and Eli

We’re here to help you step away and find clarity through a Custom Solo Retreat — designed around your life, your needs, and your season.

Whether it’s one day or three, you’ll get the structure and guidance to pause, reflect, and return renewed.

The Weekly Reset is a newsletter that goes out each Sunday. Each edition is simple by design. Just one clear idea, a practice to try, a reflection to sit with, and a glimpse into what we’re learning behind the scenes. It is written by Kyle Nelson and Eli Libby, Co-Founders of The Solo Retreat Company.

Kyle Nelson LinkedIn: https://www.linkedin.com/in/kylenelson1/

Eli Libby LinkedIn: https://www.linkedin.com/in/elilibby/