Each week, we share a simple framework to help you reset:
One themed focus.
One idea to sit with.
One practice to try.
One question to carry.
One quote to remember.
And one real moment from our own week.

Let’s get into it 👇

Removing distractions to make space for what matters

Most of what feels urgent… isn’t.

The constant pings, notifications, and scrolling loops train your brain to chase noise instead of meaning.

The truth is, clarity doesn’t compete well with chaos.

You can’t hear your own thoughts when everything around you is yelling.

Stillness isn’t just peace — it’s strategy.

Every distraction you remove is an open door back to focus.

Choose a single distraction to eliminate for 48 hours.

It could be:

– No social media apps on your phone.

– A “no screen” morning routine.

– Turning off all notifications except texts.

Notice what changes in your attention, your patience, and your presence.

You’ll see quickly: peace isn’t found — it’s protected.

“What’s stealing my attention from the life that I want?”

Each week, we’ll close with something personal from our lives.
No filter. No fluff. Just a reminder that we’re walking this path right alongside you.

Eli’s and Kyle’s Moment:

The #1 best seller seals are in to be placed in our book! We are starting to ramp up distribution for the book to purchased in stores near you. More information coming soon!

If you’re new here — welcome. We’re Kyle Nelson and Eli Libby, co-founders of The Solo Retreat Company.

We started this newsletter because we believe stillness is a strategy. In a world obsessed with speed and noise, we help people step back, reset, and return with clarity.

Every Sunday, we’ll drop into your inbox with one clear idea, one practice to try, and one reflection to carry into the week ahead. Nothing extra. Just simple frameworks to help you pause before you pivot.

We’re glad you’re here. Hundreds of new readers have joined us this month, and it means the world that you’ve chosen to share part of your Sunday with us.

If you find this newsletter beneficial, please share our Subscribe Link with others. See you next Sunday!

-Kyle and Eli

We’re here to help you step away and find clarity through a Custom Solo Retreat — designed around your life, your needs, and your season.

Whether it’s one day or three, you’ll get the structure and guidance to pause, reflect, and return renewed.

The Weekly Reset is a newsletter that goes out each Sunday. Each edition is simple by design. Just one clear idea, a practice to try, a reflection to sit with, and a glimpse into what we’re learning behind the scenes. It is written by Kyle Nelson and Eli Libby, Co-Founders of The Solo Retreat Company.

Kyle Nelson LinkedIn: https://www.linkedin.com/in/kylenelson1/

Eli Libby LinkedIn: https://www.linkedin.com/in/elilibby/