🧠 One idea to sit with
The danger of living disconnected from your internal compass is that you can spend years becoming successful at things you never consciously chose.
You say yes because it’s expected.
You keep going because stopping feels irresponsible.
You optimize for what you’re “supposed to” instead of what feels aligned.
Over time, your life can slowly fill with obligations that make sense externally but feel hollow internally.
Eventually, the signal shows up…
…success stops resonating internally.
…things that you once enjoyed start to feel mechanical.
…you feel disconnected from your own life.
It’s not because we’ve failed. This drift is normal in our busy modern lives, unless we deliberately take time to step away from our routines long enough to hear what’s actually true for us underneath all the noise.
That’s what a Solo Retreat is for.
✍️ One practice to try
Split a page into two columns.
1️⃣ On the left, write:
“What I genuinely want.”
2️⃣ On the right, write:
“What I feel expected to want.”
Don’t overthink, just notice where the tension exists.
❓One question to carry
If nobody else’s opinion, expectations, or approval mattered… what would you stop doing immediately?
📝 One quote to remember
“Man cannot discover new oceans unless he has the courage to lose sight of the shore.”
📷 One real moment from our own week
Last weekend in Anaheim, we had the opportunity to lead our Reset Method Workshop and speak with hundreds of people throughout the expo.
And moments like that still feel surreal to us.
Because nobody asked us to build this. There wasn’t some giant market trend pointing toward “structured solo retreats.” We created this because it was something we personally needed so deeply — and after experiencing the impact ourselves, we couldn’t ignore the feeling that other people probably needed it too.
And there were plenty of moments where we doubted if this would actually work.
But this weekend reminded us of something important: internal conviction is powerful.
Sometimes the ideas worth trusting most are the ones that make sense in your gut long before they make sense on paper.
And the only way to access that internal conviction is to give yourself enough space for clarity to arise. That’s what the Solo Retreat is for.
If you find this newsletter beneficial, please share our Subscribe Link with others. See you next Sunday!
-Kyle and Eli
The Weekly Reset is a newsletter that goes out each Sunday. Each edition is simple by design. Just one clear idea, a practice to try, a reflection to sit with, and a glimpse into what we’re learning behind the scenes. It is written by Kyle Nelson and Eli Libby, Co-Founders of The Solo Retreat Company.
Add us on LinkedIn.
Kyle Nelson LinkedIn: https://www.linkedin.com/in/kylenelson1/
Eli Libby LinkedIn: https://www.linkedin.com/in/elilibby/