🧠 One idea to sit with
Stepping away doesn’t feel natural when you’re the one everything depends on. So you keep going.
But the longer we push forward and stay in motion doing something we don’t really love, the harder it becomes to notice what’s actually off.
Disconnection rarely shows up as a breakdown. In fact, you may still be highly functional and productive.
But internally, it can start to feel like you’re living a simulated existence — where you’re present in everything, but not deeply connected to any of it.
Solitude helps interrupt that pattern long enough for the constant input to drop—so there’s finally room for clarity to surface.
✍️ One practice to try
Open a notebook and write:
“What feels off right now?”
Don’t structure it or fix it. Simply get it out - messy, repetitive, unfinished.
Stop after one page.
❓One question to carry
When was the last time you finished something that should have felt like a win — but didn’t actually land?
📝 One quote to remember
“Almost everything will work again if you unplug it for a few minutes, including you.”
📷 One real moment from our own week
Over the past few years, we kept hearing the same thing.
“This sounds incredible… I just don’t know if I can step away for that long.”
With the busyness of modern life, this is simply the reality for many people. So after a lot of hard work, we’ve distilled the most impactful aspects of our R.E.S.E.T. Method into a single hour.
Our new, free Reset Method webinar - happening this Thursday - is designed to help you step out of the noise and create enough space to see what’s actually off, and what needs to change.
If this has been sitting in the background for a while, this is a simple place to start.
If you find this newsletter beneficial, please share our Subscribe Link with others. See you next Sunday!
-Kyle and Eli
The Weekly Reset is a newsletter that goes out each Sunday. Each edition is simple by design. Just one clear idea, a practice to try, a reflection to sit with, and a glimpse into what we’re learning behind the scenes. It is written by Kyle Nelson and Eli Libby, Co-Founders of The Solo Retreat Company.
Add us on LinkedIn.
Kyle Nelson LinkedIn: https://www.linkedin.com/in/kylenelson1/
Eli Libby LinkedIn: https://www.linkedin.com/in/elilibby/