1 Insight • 1 Practice • 1 Reflection
Each week, we share a simple framework to help you reset:
One themed focus.
One idea to sit with.
One practice to try.
One question to carry.
One quote to remember.
And one real moment from our own week.
Let’s get into it 👇
🎯 This weeks focus
Small course corrections create big change.
🧠 One idea to sit with
Most people overestimate what they can change in a day and underestimate what they can change in a year.
The truth is, clarity doesn’t usually arrive as one big lightning bolt. It arrives in small, steady course corrections.
One honest journal entry.
One boundary you keep.
One quiet walk where you finally hear yourself again.
Tiny shifts, repeated, compound into transformation.
✍️ One practice to try
This week, pick one micro-reset to repeat daily:
1) Three slow breaths before opening your laptop.
2) Ten minutes of journaling before bed.
3) A short walk with no phone after lunch.
Do it every day for seven days. Notice what shifts.
❓One question to carry
“What small shift, repeated daily, would change everything?”
📝 One quote to remember
“Success is the product of daily habits—not once-in-a-lifetime transformations.”
📸 One real moment from our own week
Each week, we’ll close with something personal from our lives.
No filter. No fluff. Just a reminder that we’re walking this path right alongside you.
Kyle & Eli’s Moment:
We are very excited to share with you all our first copy/proof of our book has arrived for us to review. We will share with you soon when you can grab a copy for your self! The book is titled: The Art of a Solo Retreat: A Structured Path to Reclaiming Clarity and Purpose in a Noisy World.

👋 Welcome to The Weekly Reset
If you’re new here — welcome. We’re Kyle Nelson and Eli Libby, co-founders of The Solo Retreat Company.
We started this newsletter because we believe stillness is a strategy. In a world obsessed with speed and noise, we help people step back, reset, and return with clarity.
Every Sunday, we’ll drop into your inbox with one clear idea, one practice to try, and one reflection to carry into the week ahead. Nothing extra. Just simple frameworks to help you pause before you pivot.
We’re glad you’re here. Hundreds of new readers have joined us this month, and it means the world that you’ve chosen to share part of your Sunday with us.
If you find this newsletter beneficial, please share our Subscribe Link with others. See you next Sunday!
-Kyle and Eli
🧘♀️ Ready for a reset?
We’re here to help you step away and find clarity through a Custom Solo Retreat — designed around your life, your needs, and your season.
Whether it’s one day or three, you’ll get the structure and guidance to pause, reflect, and return renewed.
The Weekly Reset is a newsletter that goes out each Sunday. Each edition is simple by design. Just one clear idea, a practice to try, a reflection to sit with, and a glimpse into what we’re learning behind the scenes. It is written by Kyle Nelson and Eli Libby, Co-Founders of The Solo Retreat Company.
Add us on LinkedIn.
Kyle Nelson LinkedIn: https://www.linkedin.com/in/kylenelson1/
Eli Libby LinkedIn: https://www.linkedin.com/in/elilibby/

