1 Insight • 1 Practice • 1 Reflection
Each week, we share a simple framework to help you reset:
One themed focus.
One idea to sit with.
One practice to try.
One question to carry.
One quote to remember.
And one real moment from our own week.
Let’s get into it 👇
🎯 This weeks focus
Mid-year alignment: pausing to see if you’re still on track.
🧠 One idea to sit with
8 of 12 months of the year is gone.
The goals, intentions, and habits you set back in January? Some are alive. Some have drifted. Some no longer fit.
That’s not failure. That’s feedback.
The point of a mid-year check-in isn’t to shame yourself for what didn’t happen — it’s to realign with what matters now.
Because clarity isn’t static. It’s seasonal.
And every season asks: Are you still walking the path you actually want?
✍️ One practice to try
Set aside 30 minutes this week for a mid-year reset.
In your journal, write three lists:
What’s working — What’s giving you energy and momentum?
What’s not — What’s draining you or no longer aligned?
What’s next — One shift you’ll make for the last few months of the year.
Circle just one action to focus on for the next 30 days.
❓One question to carry
“What do I want the last few months of this year to feel like?”
📝 One quote to remember
“We do not learn from experience... we learn from reflecting on experience.”
📸 One real moment from our own week
Each week, we’ll close with something personal from our lives.
No filter. No fluff. Just a reminder that we’re walking this path right alongside you.
Kyle’s Moment:
I have been putting in overtime hanging out with Baby Libby!
Eli’s Moment:
So many individuals to serve and help go on custom solo retreats, we had to enlist Baby Libby for support!
👋 Welcome to The Weekly Reset
If you’re new here — welcome. We’re Kyle Nelson and Eli Libby, co-founders of The Solo Retreat Company.
We started this newsletter because we believe stillness is a strategy. In a world obsessed with speed and noise, we help people step back, reset, and return with clarity.
Every Sunday, we’ll drop into your inbox with one clear idea, one practice to try, and one reflection to carry into the week ahead. Nothing extra. Just simple frameworks to help you pause before you pivot.
We’re glad you’re here. Hundreds of new readers have joined us this month, and it means the world that you’ve chosen to share part of your Sunday with us.
If you find this newsletter beneficial, please share our Subscribe Link with others. See you next Sunday!
-Kyle and Eli
🧘♀️ Ready for a reset?
We’re here to help you step away and find clarity through a Custom Solo Retreat — designed around your life, your needs, and your season.
Whether it’s one day or three, you’ll get the structure and guidance to pause, reflect, and return renewed.
The Weekly Reset is a newsletter that goes out each Sunday. Each edition is simple by design. Just one clear idea, a practice to try, a reflection to sit with, and a glimpse into what we’re learning behind the scenes. It is written by Kyle Nelson and Eli Libby, Co-Founders of The Solo Retreat Company.
Add us on LinkedIn.
Kyle Nelson LinkedIn: https://www.linkedin.com/in/kylenelson1/
Eli Libby LinkedIn: https://www.linkedin.com/in/elilibby/