1 Insight • 1 Practice • 1 Reflection

Each week, we share a simple framework to help you reset:
One idea to sit with.
One practice to try.
One question to carry.
One quote to remember.
And one real moment from our own week.

Let’s get into it 👇

🧠 One idea to sit with

Freedom isn’t just about having options.
It’s about having clarity.

Because without clarity, freedom becomes noise, a thousand open doors with no conviction to walk through any of them.
But when you’re clear, even one door feels like liberation.
That’s why taking time to pause, reflect, and realign isn’t a luxury.
It’s a way back to your own authority.
The freedom to choose with intention.
To act with purpose.
To lead from peace, not pressure.

✍️ One practice to try

Take 10 minutes each morning this week and write this sentence:

“If I were fully free, I would…”

Let it be messy. Let it be bold.
Then circle just one response and take a small step toward it that same day.
Sometimes clarity shows up as a whisper. Sometimes as a decision.

❓One question to carry

Where in my life am I free, but not feeling it?

📝 One quote to remember

📷 One real moment from our own week

Each week, we’ll close with something personal from our lives.
No filter. No fluff. Just a reminder that we’re walking this path right alongside you.

Eli & Kyle’s Moment:

We had a great conversation this week at a top 100 wellness resort to integrate our solo retreat programs into their guest offerings. Here is the facts, people know they need to create space to do reflective work, resorts and wellness centers have the space, we have the structure. The right structure + the right location = transformation. We are excited to bring our program international and partnering with the right locations to allow the transformation take place!

If you find this newsletter beneficial, please share our Subscribe Link with others. See you next Sunday!

-Kyle and Eli

The Weekly Reset is a newsletter that goes out each Sunday. Each edition is simple by design. Just one clear idea, a practice to try, a reflection to sit with, and a glimpse into what we’re learning behind the scenes. It is written by Kyle Nelson and Eli Libby, Co-Founders of Reset OS.

Add us on LinkedIn.

Kyle Nelson LinkedIn: https://www.linkedin.com/in/kylenelson1/

Eli Libby LinkedIn: https://www.linkedin.com/in/elilibby/