1 Insight • 1 Practice • 1 Reflection
Each week, we share a simple framework to help you reset:
One themed focus.
One idea to sit with.
One practice to try.
One question to carry.
One quote to remember.
And one real moment from our own week.
Let’s get into it 👇
🎯 This weeks focus
The Sacred Pause Between Years
🧠 One idea to sit with
This week lives in a quiet in-between.
Christmas has passed.
The New Year hasn’t arrived.
And yet, most people rush right through it — already planning, already fixing, already setting goals.
But this space matters.
It’s where meaning settles.
It’s where you integrate what the year gave you — and what it took from you.
Before you decide what’s next, it’s worth asking:
What just happened to me this year?
The pause between years isn’t empty time.
It’s reflective time.
And clarity grows best here.
✍️ One practice to try
Set aside 20 quiet minutes this week.
No music. No phone. Just stillness and a pen.
Answer these three questions slowly:
What am I grateful for from this year?
What am I ready to release from this year?
What do I want to carry forward — not fix, just carry?
Don’t rush to resolutions.
Let awareness come first.
❓One question to carry
“What is this past year trying to teach me?”
📝 One quote to remember
“For last year’s words belong to last year’s language. And next year’s words await another voice.”
👋 Welcome to The Weekly Reset
If you’re new here — welcome. We’re Kyle Nelson and Eli Libby, co-founders of The Solo Retreat Company.
We started this newsletter because we believe stillness is a strategy. In a world obsessed with speed and noise, we help people step back, reset, and return with clarity.
Every Sunday, we’ll drop into your inbox with one clear idea, one practice to try, and one reflection to carry into the week ahead. Nothing extra. Just simple frameworks to help you pause before you pivot.
We’re glad you’re here. Hundreds of new readers have joined us this month, and it means the world that you’ve chosen to share part of your Sunday with us.
If you find this newsletter beneficial, please share our Subscribe Link with others. See you next Sunday!
-Kyle and Eli
🧘♀️ Ready for a reset?
We’re here to help you step away and find clarity through a Custom Solo Retreat — designed around your life, your needs, and your season.
Whether it’s one day or three, you’ll get the structure and guidance to pause, reflect, and return renewed.
The Weekly Reset is a newsletter that goes out each Sunday. Each edition is simple by design. Just one clear idea, a practice to try, a reflection to sit with, and a glimpse into what we’re learning behind the scenes. It is written by Kyle Nelson and Eli Libby, Co-Founders of The Solo Retreat Company.
Add us on LinkedIn.
Kyle Nelson LinkedIn: https://www.linkedin.com/in/kylenelson1/
Eli Libby LinkedIn: https://www.linkedin.com/in/elilibby/