1 Insight β€’ 1 Practice β€’ 1 Reflection

Each week, we share a simple framework to help you reset:
One themed focus.
One idea to sit with.
One practice to try.
One question to carry.
One quote to remember.
And one real moment from our own week.

Let’s get into it πŸ‘‡

🎯 This weeks focus

Returning to Yourself

🧠 One idea to sit with

Life has a way of pulling us outward β€” into responsibilities, expectations, and roles we never meant to carry.
At some point, you look up and realize:
You’ve been moving, but not necessarily as yourself.

Returning to yourself isn’t dramatic.
It’s a quiet shift.
A remembering.
A re-centering.
A moment where you choose honesty over autopilot.

The version of you that feels the most grounded, clear, and alive?
They’re never gone.
Just waiting to be invited back to the surface.

✍️ One practice to try

Ask yourself this simple question each morning this week:

β€œWhat does being myself look like today?”

Write down the first thing that comes up β€”
a boundary, a tone of voice, a slower pace, a truth you want to honor.

Then choose one small way to embody it before the day ends.

❓One question to carry

β€œWhere have I drifted away from myself β€” and what would it look like to return?”

πŸ“ One quote to remember

❝

β€œThe longest journey is the journey inward.”

- Dag HammarskjΓΆld

πŸ“Έ One real moment from our own week

Each week, we’ll close with something personal from our lives.
No filter. No fluff. Just a reminder that we’re walking this path right alongside you.

Eli’’s Moment:

Another amazing year hosting our annual Friendsgiving here in Bend Oregon!

Kyle’s Moment:

My son Charlie and I do the β€œI Like Pie” relay every year Thanksgiving morning to support the local Boys and Girls Club. We got a bit of snow during it and got to enjoy a slice of pie afterwards!

πŸ‘‹ Welcome to The Weekly Reset

If you’re new here β€” welcome. We’re Kyle Nelson and Eli Libby, co-founders of The Solo Retreat Company.

We started this newsletter because we believe stillness is a strategy. In a world obsessed with speed and noise, we help people step back, reset, and return with clarity.

Every Sunday, we’ll drop into your inbox with one clear idea, one practice to try, and one reflection to carry into the week ahead. Nothing extra. Just simple frameworks to help you pause before you pivot.

We’re glad you’re here. Hundreds of new readers have joined us this month, and it means the world that you’ve chosen to share part of your Sunday with us.

IfΒ youΒ findΒ thisΒ newsletterΒ beneficial,Β pleaseΒ shareΒ ourΒ SubscribeΒ LinkΒ withΒ others.Β SeeΒ youΒ nextΒ Sunday!

-KyleΒ andΒ Eli

πŸ§˜β€β™€οΈ Ready for a reset?

We’re here to help you step away and find clarity through a Custom Solo Retreat β€” designed around your life, your needs, and your season.

Whether it’s one day or three, you’ll get the structure and guidance to pause, reflect, and return renewed.

The Weekly Reset is a newsletter that goes out each Sunday. Each edition is simple by design. Just one clear idea, a practice to try, a reflection to sit with, and a glimpse into what we’re learning behind the scenes. It is written by Kyle Nelson and Eli Libby, Co-Founders of The Solo Retreat Company.

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