1 Insight β’ 1 Practice β’ 1 Reflection
Each week, we share a simple framework to help you reset:
One themed focus.
One idea to sit with.
One practice to try.
One question to carry.
One quote to remember.
And one real moment from our own week.
Letβs get into it π
π― This weeks focus
Returning to Yourself
π§ One idea to sit with
Life has a way of pulling us outward β into responsibilities, expectations, and roles we never meant to carry.
At some point, you look up and realize:
Youβve been moving, but not necessarily as yourself.
Returning to yourself isnβt dramatic.
Itβs a quiet shift.
A remembering.
A re-centering.
A moment where you choose honesty over autopilot.
The version of you that feels the most grounded, clear, and alive?
Theyβre never gone.
Just waiting to be invited back to the surface.
βοΈ One practice to try
Ask yourself this simple question each morning this week:
βWhat does being myself look like today?β
Write down the first thing that comes up β
a boundary, a tone of voice, a slower pace, a truth you want to honor.
Then choose one small way to embody it before the day ends.
βOne question to carry
βWhere have I drifted away from myself β and what would it look like to return?β
π One quote to remember
βThe longest journey is the journey inward.β
πΈ One real moment from our own week
Each week, weβll close with something personal from our lives.
No filter. No fluff. Just a reminder that weβre walking this path right alongside you.
Eliββs Moment:
Another amazing year hosting our annual Friendsgiving here in Bend Oregon!

Kyleβs Moment:
My son Charlie and I do the βI Like Pieβ relay every year Thanksgiving morning to support the local Boys and Girls Club. We got a bit of snow during it and got to enjoy a slice of pie afterwards!

π Welcome to The Weekly Reset
If youβre new here β welcome. Weβre Kyle Nelson and Eli Libby, co-founders of The Solo Retreat Company.
We started this newsletter because we believe stillness is a strategy. In a world obsessed with speed and noise, we help people step back, reset, and return with clarity.
Every Sunday, weβll drop into your inbox with one clear idea, one practice to try, and one reflection to carry into the week ahead. Nothing extra. Just simple frameworks to help you pause before you pivot.
Weβre glad youβre here. Hundreds of new readers have joined us this month, and it means the world that youβve chosen to share part of your Sunday with us.
IfΒ youΒ findΒ thisΒ newsletterΒ beneficial,Β pleaseΒ shareΒ ourΒ SubscribeΒ LinkΒ withΒ others.Β SeeΒ youΒ nextΒ Sunday!
-KyleΒ andΒ Eli
π§ββοΈ Ready for a reset?
Weβre here to help you step away and find clarity through a Custom Solo Retreat β designed around your life, your needs, and your season.
Whether itβs one day or three, youβll get the structure and guidance to pause, reflect, and return renewed.
The Weekly Reset is a newsletter that goes out each Sunday. Each edition is simple by design. Just one clear idea, a practice to try, a reflection to sit with, and a glimpse into what weβre learning behind the scenes. It is written by Kyle Nelson and Eli Libby, Co-Founders of The Solo Retreat Company.
Add us on LinkedIn.
Kyle Nelson LinkedIn: https://www.linkedin.com/in/kylenelson1/
Eli Libby LinkedIn: https://www.linkedin.com/in/elilibby/

