Each week, we share a simple framework to help you reset:
One themed focus.
One idea to sit with.
One practice to try.
One question to carry.
One quote to remember.
And one real moment from our own week.

Let’s get into it 👇

Listening to Your Life

Your life is always communicating with you — through tension, desire, discomfort, excitement, curiosity, and even exhaustion.
But most people are moving too fast to notice the signals.

Clarity doesn’t usually arrive as a perfectly formed idea.
It arrives as a whisper:
a thought you keep circling back to,
a boundary you’re tired of ignoring,
a dream that won’t leave you alone,
a fatigue that’s trying to tell you the truth.

Listening to your life isn’t mystical.
It’s practical.
Your life will show you what needs to change if you slow down long enough to hear it.

Choose a quiet moment this week and write down the answer to this:

“What is my life trying to tell me right now?”

Don’t force it.
Let the first honest sentence surface.
Often, the clarity you’re chasing is already inside you — waiting for permission to be heard.

“What feeling or message keeps returning to me lately — and what if I stopped ignoring it?”

Each week, we’ll close with something personal from our lives.
No filter. No fluff. Just a reminder that we’re walking this path right alongside you.

Eli’’s Moment:

Enjoyed some family time and celebrated Christmas a bit early this year!

Kyle’s Moment:

My son Owen just got his green belt in Taekwondo!

If you’re new here — welcome. We’re Kyle Nelson and Eli Libby, co-founders of The Solo Retreat Company.

We started this newsletter because we believe stillness is a strategy. In a world obsessed with speed and noise, we help people step back, reset, and return with clarity.

Every Sunday, we’ll drop into your inbox with one clear idea, one practice to try, and one reflection to carry into the week ahead. Nothing extra. Just simple frameworks to help you pause before you pivot.

We’re glad you’re here. Hundreds of new readers have joined us this month, and it means the world that you’ve chosen to share part of your Sunday with us.

If you find this newsletter beneficial, please share our Subscribe Link with others. See you next Sunday!

-Kyle and Eli

We’re here to help you step away and find clarity through a Custom Solo Retreat — designed around your life, your needs, and your season.

Whether it’s one day or three, you’ll get the structure and guidance to pause, reflect, and return renewed.

The Weekly Reset is a newsletter that goes out each Sunday. Each edition is simple by design. Just one clear idea, a practice to try, a reflection to sit with, and a glimpse into what we’re learning behind the scenes. It is written by Kyle Nelson and Eli Libby, Co-Founders of The Solo Retreat Company.

Kyle Nelson LinkedIn: https://www.linkedin.com/in/kylenelson1/

Eli Libby LinkedIn: https://www.linkedin.com/in/elilibby/