1 Insight • 1 Practice • 1 Reflection
🎯 This weeks focus
You’re a few weeks into the new year… how’s it really going?
🧠 One idea to sit with
By now, the adrenaline of January has worn off.
The goals are written.
The routines have been attempted.
Real life has re-entered the room.
And that’s not a failure — it’s the truth.
Most years don’t fall apart because of a lack of discipline.
They drift because we don’t pause to check in.
We push forward even when something feels off.
We keep “going” without asking if we’re still going in the right direction.
Mid-January isn’t a time to quit or double down.
It’s a time to listen.
Clarity doesn’t come from restarting the year.
It comes from adjusting how you’re living it.
✍️ One practice to try
Set aside 15 quiet minutes this week and answer these three questions — honestly:
What’s working so far this year?
What feels heavier than I expected?
What needs a small course correction — not a complete overhaul?
No fixing. No judging.
Just noticing.
Sometimes the smallest adjustment changes everything.
❓One question to carry
“If I keep moving at this pace, where will I be by spring?”
📝 One quote to remember
“You don’t have to see the whole staircase. Just take the first step.”
📸 One real moment from our own week
We launched a new version of https://soloretreat.co/. We are very excited for the new focus and version of the brand!
👋 Welcome to The Weekly Reset
If you’re new here — welcome. We’re Kyle Nelson and Eli Libby, co-founders of The Solo Retreat Company.
We started this newsletter because we believe stillness is a strategy. In a world obsessed with speed and noise, we help people step back, reset, and return with clarity.
Every Sunday, we’ll drop into your inbox with one clear idea, one practice to try, and one reflection to carry into the week ahead. Nothing extra. Just simple frameworks to help you pause before you pivot.
We’re glad you’re here. Hundreds of new readers have joined us this month, and it means the world that you’ve chosen to share part of your Sunday with us.
If you find this newsletter beneficial, please share our Subscribe Link with others. See you next Sunday!
-Kyle and Eli
The Weekly Reset is a newsletter that goes out each Sunday. Each edition is simple by design. Just one clear idea, a practice to try, a reflection to sit with, and a glimpse into what we’re learning behind the scenes. It is written by Kyle Nelson and Eli Libby, Co-Founders of The Solo Retreat Company.
Add us on LinkedIn.
Kyle Nelson LinkedIn: https://www.linkedin.com/in/kylenelson1/
Eli Libby LinkedIn: https://www.linkedin.com/in/elilibby/